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Getting In Shape Update – Day 3
I was really sore yesterday. I was amazed that just walking and Yoga could make me that sore! I guess that’s a good thing. I felt as if it must be working 
At least until I got dressed to go to my office in Nashville. Then I felt fatter than ever. I started to get a little depressed. It just doesn’t seem to work as quickly as I would like for it to work. I also know and believe that as long as I feel fat, I will not get the momentum and energy headed in the right direction. I will get whatever I focus on, so if I focus on what I don’t want, that’s exactly what I will get.
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Posted in on life
Tagged exercise, feeling, rain, tired, walking, weight loss, wellness, yoga
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Getting in Shape update
I am focusing on wellness. And since wellness naturally flows to me, once I stop resisting the wellness with stress, worry, and stinking thinking, my body will respond favorably. I am excited about the changes I’m about to see in my mind and body!
I’m also excited about the changes I’m going to see in my business! I KNOW that since I will be feeling better and will have more energy, every part of my life will benefit, including my business! Continue reading
Posted in on life, on life management, weight loss
Tagged fall, flowers, walking, weight loss, wellness, yoga
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