Tag Archives: wellness

How to Form Good Habits
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Posted on 4/3/2012 by

habitforge.com stole my idea. Thank goodness! They made it look and work much better than I could. I’ve been wanting a site like this for a while. Habits run our lives. I know we’ve probably all heard this, but have … Continue reading →

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Yes! The Goal Achieved! Forty Pounds Down!
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Posted on 2/29/2012 by

YES!! I did it! I reached my goal! I released 40 pounds of weight! As of today I am at my goal weight! It is a happy day! It’s been a little odd today though. It’s like, “Now what?” Actually, … Continue reading →

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Make the Decision!

Posted on 1/4/2012 by

I did it!! Today is a happy day! I reached a minor goal on the road to my larger goal! Today, I hit the 30 pound mark. I have lost 30 pounds since October 6, 2011. Only 10 more pounds … Continue reading →

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Connecting My Life With Relationships

Posted on 1/3/2011 by

Friends
I realized, that once again, there is synergy in my four areas of growth – they all rely on relationships. After all, isn’t that what love is all about? Relationships?
We must truly connect – not just be in the same room. To do that, I have to step out of my comfort zone on a regular basis and make a true effort to understand before I strive to be understood.
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Lookout 2011! Here we come!

Posted on 1/1/2011 by

[caption id="attachment_813" align="alignleft" width="300" caption="Happy New Year!"]Happy New Year 2011[/caption]

Happy New Year!

I, along with most of the world today, have high hopes for 2011. I have my goals in place and my New Year resolutions ready and waiting to be accomplished.

What causes us to lose focus? We don’t always get what we want, but we DO get what we expect and on what we continually put our focus. So, if we were somehow able to keep our expectations and focus on those same things that we are most likely focused on today, wouldn’t we get what we want?

One of my goals for this year is to help you to stay motivated and inspired to be your best and to live your dreams. I know that the best way to help myself is to help others. I know that what I sow, I will reap and what I give, I will get. So, if I’m continuously giving those things I want and focusing on those things I want and helping others with those things I want for myself, 2011 will HAVE to be a good year.
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