Tag Archives: wellness

Detox Hell
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My friend/roommate asked me to go on Dr. Oz’s Detox Cleanse with her. Whether I will still call her friend afterwards is left to be seen. Before I start, I know there are a lot of people who like green … Continue reading

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Change is Good! Want to Change Your Life?
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When I look back over my life, I can see how much I’ve grown. It’s harder to see in the day-to-day, sometimes mundane, things that go on in and around me every day. It’s like looking back at pictures of … Continue reading

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How to Form Good Habits
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habitforge.com stole my idea. Thank goodness! They made it look and work much better than I could. I’ve been wanting a site like this for a while. Habits run our lives. I know we’ve probably all heard this, but have … Continue reading

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Yes! The Goal Achieved! Forty Pounds Down!
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YES!! I did it! I reached my goal! I released 40 pounds of weight! As of today I am at my goal weight! It is a happy day! It’s been a little odd today though. It’s like, “Now what?” Actually, … Continue reading

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Make the Decision!
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I did it!! Today is a happy day! I reached a minor goal on the road to my larger goal! Today, I hit the 30 pound mark. I have lost 30 pounds since October 6, 2011. Only 10 more pounds … Continue reading

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