<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>cindycullen.com &#187; attitude</title>
	<atom:link href="http://cindycullen.com/tag/attitude/feed/" rel="self" type="application/rss+xml" />
	<link>http://cindycullen.com</link>
	<description>Living Your Dreams</description>
	<lastBuildDate>Tue, 07 Sep 2010 15:21:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Getting in Shape &#8211; Day 4</title>
		<link>http://cindycullen.com/2009/10/28/getting-in-shape-day-4/</link>
		<comments>http://cindycullen.com/2009/10/28/getting-in-shape-day-4/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 14:09:52 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[on life]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://cindycullen.com/?p=225</guid>
		<description><![CDATA[Today, I feel like crap!  Remind me why I'm doing this??? ...

Focusing on my body is not fun for me.  I can think of a million other things that I would rather be doing.  Making my blog about health and fitness was not in my grand scheme of things.  But, when I started trying to figure out where I should start to help others be successful in their business, I had to face the facts.  The thing that has helped me make changes in my life in the past has been to gain more self-confidence and more self-control by taking control of my body through focusing on wellness. ...

Today I can focus on the pain I have and still do the exercises or I can focus on the future I know I have and do the exercises.  Either way, I'll do the exercises.  But, which way will cause the exercises to bring me the most benefit?  I CHOOSE to focus on the bright future ahead and the more fit body I will have because I KNOW focusing on that will give me much more energy and enthusiasm while I exercise.

 <a href="http://cindycullen.com/2009/10/28/getting-in-shape-day-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://cindycullen.com/2009/10/28/getting-in-shape-day-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
