Category Archives: weight loss

Getting in Shape Day 5

Posted on 10/29/2009 by Cindy

I think I have to make my weight and body image a non-issue. How do I do that? I don’t think ignoring the problem is the answer. I need to take action, even if it’s to get my mind moving in the right direction. I think, for me, it’s more about taking the emotion out of it. I have to get it set in my mind that my lifestyle must change so that this is a non-issue. I am now an active person. I MUST be. I have to trust the process. I have to build these things into my day and not stress about them. Just accept that these are things I must do like brush my teeth or go to the bathroom. It’s just something that has to be done. I must quit making a big deal about it and just do it without even thinking. Continue reading →

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Getting in Shape update

Posted on 10/26/2009 by Cindy

I am focusing on wellness. And since wellness naturally flows to me, once I stop resisting the wellness with stress, worry, and stinking thinking, my body will respond favorably. I am excited about the changes I’m about to see in my mind and body!

I’m also excited about the changes I’m going to see in my business! I KNOW that since I will be feeling better and will have more energy, every part of my life will benefit, including my business! Continue reading →

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Getting In Shape

Posted on 10/25/2009 by Cindy

After much soul searching this weekend, I realize that my body image often holds me back from being as successful as I can be. It’s something that I struggle with daily. I didn’t realize how much it was affecting every area of my life until this weekend. I have just been too busy to worry about my weight and my health. I hate exercise and I certainly hate diets!

But, this weekend, with a little (or a lot) of help from my truth-teller, my sister, I got more determined that ever to get my body image under control. It has become one of the things that is keeping me from my abundance and working harder to make more money won’t help until I face my body image problems head-on. Continue reading →

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