I’ve lost count of how many days or weeks it’s been since I started my quest to get in shape. That’s a good thing. 
I’ve kept up with the yoga once or twice a day at least five days each week. And I’m up to 4 minutes of stepping at a time. I walk for 30 minutes around the neighborhood when I have time and when my tongue is not hanging out from running from one appointment to the next.
I’m taking the stairs when I can and I’m parking further away from places so that I have to walk further.
Yesterday I started taking a whole food multi-vitamin. I’m focusing on vibrant health and more energy. I’ve taken most of the thinking out of it… it’s just something I do.
It must be working because I think I had a brilliant idea today. Some of the folks I’ve shared it with think I’ve lost my mind. They may be right, but I think it’s brilliant. I think it was an inspired thought and now I’m going to take inspired action.
It’s definitely given me more energy. When you are passionate about something and excited about what the future holds for you, the energy seems to appear!
Or maybe it’s just the vitamins.
Stay tuned… I’ll be sharing my great idea soon!
